cauliflower

Course: 
  • 1/4 cup golden raisins
  • 1 head caulifower (about 2 lbs)
  • 1/4 cup pine nuts
  • 2 tablespoons olive oil
  • 1 teaspoon fresh thyme, chopped (if dry use 1/2 tsp.)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter
  • 1 large garlic clove, pressed or minced
  • 1/4 cup panko (Japanese breadcrumbs)

Roasted Cauliflower With Pine Nuts and Raisins

Roasted Cauliflower With Pine Nuts and Raisins 

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Course: 
  • 3 cups fresh broccoli florets or 2 10-ounce packages frozen broccoli florets, cooked, drained, and cooled
  • 3 boneless, skinless chicken breasts, cooked and diced
  • 3 cups Cauliflower Purée (recipe follows), heated
  • Creole seasoning to taste
  • 1½ cups shredded Cheddar or Parmesan cheese
  • 1/2 cup seasoned breadcrumbs

Cauliflower Purée

  • 1 large head cauliflower, leaves and stem removed, cut into bite-sized pieces
  • 1/2 cup butter or low-fat butter substitute
  • 1/2 to 3/4 cup milk, cream, half-and-half, or fat free half-and-half, heated
  • salt and freshly ground pepper to taste

Chicken Divan with Cauliflower Purée

Chicken Divan with Cauliflower Purée

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