zucchini

Shrimp and Zucchini Pirogue

  • ½ cup (120 g) plus 1 tablespoon (15 g) unsalted butter, divided 
  • 1 cup (160 g) diced yellow onion 
  • 1 cup (150 g) diced green bell pepper 
  • 1 cup (120 g) diced celery 
  • 1 tablespoon (8g) minced garlic 
  • 2 tablespoons (16 g) unbleached all­purpose flour 
  • 1 cup (240 ml) seafood stock 
  • 1 tablespoon (15 g) tomato paste 
  • 1 pound (455 g) jumbo (16/20 count) shrimp, peeled, tail off, and deveined 
  • 1 teaspoon cayenne pepper 
  • Kosher salt and freshly ground 
  • black pepper 
  • Dash of hot sauce 
  • ¼ cup (12g) chopped flat-leaf parsley

Fried Shrimp

  • 4 cups (960 ml) canola oil, for frying
  • 2 large eggs
  • 12 colossal (8/10 count) shrimp, peeled, tail on, and deveined
  • 2 cups (240 g) cornmeal
  • 1 cup (120 g) unbleached all­
  • purpose flour
  • 2 tablespoons (16 g) Cajun Seasoning Blend 
  • Kosher salt

Zucchini Pirogue and Fries

  • 6 large zucchini, divided
  • 2 tablespoons (16 g) Cajun Seasoning Blend (page 231)
  • 4 large eggs, beaten
  • 2 cups (240 g) unbleached all­
  • purpose flour
  • 1 gallon (3.6 L) canola oil, for frying
  • Kosher salt
  • 4 cups (800 g) cooked long-grain
  • white rice
  • 4 lemon wedges
  • 1 cup (100 g) diced green onion tops

Shrimp and Zucchini Pirogues

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Course: 
  • 1 large eggplant, unpeeled 
  • 1 large zucchini
  • 3 tablespoons extra-virgin olive oil

 

Stuffing

  • ⅔ cup dried bread crumbs
  • 5 tablespoons chopped pine nuts
  • 2 tablespoons dried currants or raisins
  • 1½ ounces caciotta or provolone cheese, rind removed and chopped
  • 3 tablespoons chopped fresh parsley
  • 5 tablespoons smoked ham
  • 6 tablespoons your favorite marinara sauce
  • 1 extra-large egg white, lightly beaten
  • salt and pepper to taste

 

Topping

  • 1 cup your favorite marinara sauce
  • 3 ounces caciotta or provolone cheese, rind removed and sliced into 8 thin slices

Sicilian Eggplant and Zucchini Rollatini

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Course: 
  • 4-6 tablespoons oil, cook's preference 
  • 3 teaspoons finely chopped fresh basil, oregano, marjoram, and/or thyme 
  • salt to taste
  • Freshly ground black pepper 
  • 1 large eggplant, sliced ½ inch thick 
  • 1 large zucchini, sliced ½ inch thick 
  • 1 cup freshly grated Parmesan cheese 
  • 1 cup ricotta cheese, drained  
  • 2 cups your favorite marinara sauce 
  • 2 tablespoons fennel seed, crushed or ground 
  • 8 ounces grated mozzarella cheese

No-Fail Eggplant Lasagna

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Course: 
  • 1 lb. orzo or elbow pasta
  • 2 tablespoons olive oil
  • 2 cups onion, diced
  • 2 cups celery, diced
  • 1 cup carrots, sliced
  • 1 tablespoon garlic, minced
  • 1 tablespoon each dry oregano and basil
  • 1 tablespoon tomato paste
  • 2 cups red-skinned potatoes, diced
  • 1 medium zucchini, quartered and sliced
  • 7 cups vegetable broth
  • 1 can, 28 ounces,  diced tomatoes in juice
  • 1 can, 15 ounces,  cannellini or Great Northern beans, drained and rinsed
  • Parmesan cheese rind (optional)
  • 1 bunch of kale, stems removed and chopped
  • 1/2 cup fresh flat-leaf parsley, chopped
  • 2 teaspoons kosher salt
  • 1 teaspoon each black pepper and red pepper flakes

Kale Minestrone Soup

Kale Minestrone Soup

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Course: 
  • 2 lbs Italian sausage, sweet or hot
  • 2 lbs shrimp, unpeeled threaded onto skewers
  • 1/2 cup olive oil
  • 3 baby eggplants, untrimmed, sliced lengthwise into quarters
  • 3 medium zucchini, untrimmed, sliced lengthwise into quarters
  • 3 yellow bell peppers, sliced lenghtwise into quarters
  • 8 large plum tomatoes, halved lengthwise
  • 1/2 cup black olives, e.g. kalamata
  • 1 lemon
  • 1 teaspoon oregano
  • 1/4 cup feta cheese, crumbled

Grilled Antipasto Platter

Grilled Antipasto Platter

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Course: 
  • 2 pounds free range turkey meat, ground (1 lb each breast and dark meat)
  • 1 tablespoon extra virgin olive oil
  • 1 small onion, minced
  • 1/4 cup parsley, minced
  • 2 teaspoon dried tarragon
  • 1 medium carrot, grated
  • 1 small zucchini, grated
  • 1/2 teaspoon dried garlic powder
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper, ground
  • 1/4 cup expeller pressed oil, for frying

Peanutty Slaw Recipe Here

Wow! Turkey Burger

 

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Course: 

 

  • 2 tablespoons white wine vinegar 
  • 2 tablespoons fresh lemon juice 
  • 1 tablespoon minced garlic 
  • 2 teaspoons chopped fresh thyme leaves 
  • salt and freshly ground black pepper, to taste
  • 1/3 cup extra-virgin olive oil 
  • 1 pound zucchini (about 3 large), trimmed and sliced diagonally about 1/4-inch thick 
  • 1 pound yellow crookneck squash (about 3 large), trimmed and sliced diagonally about 1/4-inch thick

 

Grilled squash

 

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