green beans

Course: 

 

For the Salad

  • 1 pound fresh Louisiana tuna (preferably fatty), cut into four equal sized blocks 
  • 1 tablespoons Paul Prudhomme's Shrimp Magic seasoning
  • 1 tablespoons melted butter 
  • 4  eggs, poached for 3 minutes and chilled in ice water, drained and refrigerated 
  • 1 cup each flour, eggwash and Panko bread crumbs for breading 
  • 1/2  pound fresh green beans (small Haricot Vert variety if available) cooked al dente and chilled in Ice water, drained 
  • 1 cup  store-bought olive salad 
  • 3/4 pound small Yukon Gold potatoes, boiled until tender, cooled and sliced 1/4-inch thick  

For the Sherry Vinaigrette

  • ½ Cup               Sherry Vinegar 
  • 1 Tbs.               Dijon Mustard 
  • 1 Tbs.               Sugar 
  • 1 ½ tsp.             Salt 
  • 1 pinch             Freshly ground Black Pepper 
  • 1 ½ tsp.             Fines Herbs (70% parsley, 20% chervil, 10% chives) 
  • ½ Cup               Virgin olive oil 
  • ½ Cup               Canola Oil 
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RECIPE NAME 

 

Course: 
  • 1 cup fresh cut green beans or 1 cup frozen cut green beans
  • 1 lb. whole small red potatoes
  • 3/4 cup crumbled Feta cheese
  • 3/4 cup sliced black or green olives
  • 1/3 cup coarsely chopped green onion
  • 1/4 cup chopped red or green pepper
  • 2 tablespoons large capers, drained (optional)
  • 3/4 cup thinly sliced radishes

Dressing

  • 1/3 cup olive or salad oil
  • 2 tablespoons snipped fresh parsley or 2 teaspoons dried basil (crushed)
  • 1 tablespoon fresh snipped tarragon or 1 teaspoon dried (crushed)
  • 2 tablespoons white wine vinegar
  • 2 teaspoons lemon juice
  • 1 clove garlic, minced
  • 1/8 teaspoons ground red pepper
  • Dash of salt

Potato Salad With Green Beans and Radishes

 Potato Salad With Green Beans and Radishes

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Course: 
  • 1/2 lb center cut bacon, diced
  • 3 tablespoons canola oil, divided
  • 1 medium onion, half diced and other half thinly sliced
  • 8 ounces mushrooms, chopped
  • 1 tablespoon onion powder
  • 1 1/4 teaspoons salt, divided
  • 1/2 teaspoon thyme
  • 1/2 teaspoon freshly ground pepper
  • 2/3 cup all-purpose flour, divided
  • 1 cup low-fat milk
  • 3 tablespoons dry sherry
  • 1 lb fresh or frozen green beans (about 4 cups), cut in half
  • 1/3 cup sour cream
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder

Green Bean Mushroom Casserole with Bacon

Green Bean Mushroom with Bacon Casserole

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