chicken

Course: 
  • 3 cups fresh broccoli florets or 2 10-ounce packages frozen broccoli florets, cooked, drained, and cooled
  • 3 boneless, skinless chicken breasts, cooked and diced
  • 3 cups Cauliflower Purée (recipe follows), heated
  • Creole seasoning to taste
  • 1½ cups shredded Cheddar or Parmesan cheese
  • 1/2 cup seasoned breadcrumbs

Cauliflower Purée

  • 1 large head cauliflower, leaves and stem removed, cut into bite-sized pieces
  • 1/2 cup butter or low-fat butter substitute
  • 1/2 to 3/4 cup milk, cream, half-and-half, or fat free half-and-half, heated
  • salt and freshly ground pepper to taste

Chicken Divan with Cauliflower Purée

Chicken Divan with Cauliflower Purée

Click image to enlarge

Course: 

Chicken

  • 4 boneless, skinless chicken breasts
  • 1 cup tightly packed fresh spinach leaves, as needed
  • 1 cup Louisiana crawfish tails, chopped
  • 1 tablespoon blackening seasoning
  • 1/4 teaspoon chopped fresh thyme
  • salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
  • Bayou Sauce (recipe follows)
  • parsely for garnish

Bayou Sauce

  • olive oil as needed
  • 1 tablespoon chopped sun-dried tomato
  • 1 teaspoon minced shallots
  • 1 teaspoon minced capers
  • 1/2 cup heavy cream
  • 1/4 cup white wine
  • juice of half a lemon
  • 2 tablespoons unsalted butter
  • 1 teaspoon chopped parsley
  • salt and freshly ground black pepper to taste

 

Crawfish-Stuffed Bayou Chicken

Crawfish-Stuffed Bayou Chicken 

Click for Video of Cooking Demonstration

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